Distracted? Train your brain to be more Present. Discover your optimal dose of meditation with the smart meditation timer that learns your mood. Anxious? Ready to find Now? In one week, Guru learns how your mind responds to meditation practice and shows you the level of improvement it expects youll make. This feedback motivates sticking to a consistent meditation practice.
- Easy to use. Tell Guru how youre feeling and she recommends how long to meditate
- ARTIFICIAL INTELLIGENCE (dont worry, its likely not sentient....yet!)
- Use any practice, including Insight Meditation, Yoga, Transcendental Meditation, Wim Hof Method, and Mantras